About Jamie
Welcome! I’m Jamie Stouch, the founder of Inner Essence Oasis, and I’m so glad you’re here. My healing journey began over a decade ago in Costa Rica with my first Reiki session, a life-changing experience that sparked years of personal growth and a deep yoga practice that continues to ground and heal me. In 2021, I completed my yoga teacher training at Yandara Yoga in Baja, Mexico, and became a Reiki Master Teacher under the loving guidance of Allison Eaton.
With 14 years of experience as a Registered Nurse in hospice, psychiatry, and geriatrics, I’ve had the privilege of working with people during their most vulnerable moments. Along this journey, I’ve expanded my practice with additional certifications in grief coaching and trauma-informed care. These tools, combined with my personal healing journey, inform my approach to Reiki and sound healing, helping me create a deeply supportive space for anyone navigating life’s challenges.
Having personally experienced profound loss, I know how important it is to find practices that offer strength, healing, and renewal. Reiki, sound healing, and yoga have been my anchors through these times, and it’s my passion to share these healing energies with you at Inner Essence Oasis.
Whether you’re grieving, feeling disconnected, or seeking deeper peace, I’m here for you. My mission is to guide you toward inner strength and serenity, helping you reconnect with the peace that already exists within. I am honored to walk alongside you on your journey of spiritual awakening and healing.
With warmth and love,
Jamie
About Reiki
Reiki: A Path to Deep Relaxation & Energetic Balance
Stress, overwhelm, and emotional weight can settle into our bodies, leaving us feeling drained, restless, or disconnected. Reiki offers a gentle yet powerful way to release that heaviness, bringing you back to a state of calm, clarity, and alignment.
At Inner Essence Oasis, Reiki is a deeply intuitive Japanese energy healing practice designed to support your nervous system, clear stagnant energy, and restore inner balance. Through this non-invasive, hands-free approach, Reiki encourages your body’s natural healing ability, creating space for deep relaxation and renewal.
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What to Expect in a Reiki Session
Imagine lying comfortably in a tranquil setting, as a wave of calming energy washes over you, easing tension and inviting deep rest. Reiki is experienced as a subtle yet profound shift, often described as a sensation of warmth, gentle tingling, or a deep sense of grounding.
At Inner Essence Oasis, Reiki sessions are practiced without physical touch, allowing the energy to flow freely and naturally. While sound bowls are placed on the body during sound healing sessions, they are not used during Reiki. Each session is tailored to your unique energy, offering a deeply personal and restorative experience.
Many clients report:
✨ A sense of weightlessness or deep grounding
✨ Emotional release and newfound clarity
✨ Gentle warmth or tingling sensations
✨ A lasting feeling of balance and peace
Reiki works on an energetic level, shifting what we may not always be able to process consciously, yet leaving a noticeable sense of renewal and ease.
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Why Reiki?
🔹 You feel stressed, anxious, or energetically stuck – Reiki helps clear stagnation, promoting emotional and energetic relief.
🔹 You struggle with tension or burnout – This practice soothes the nervous system and supports deep relaxation.
🔹 You want to feel more centered and aligned – Reiki harmonizes your energy field, leaving you feeling lighter and more at peace.
🔹 You seek holistic support for well-being – Reiki is used in hospitals like Johns Hopkins, Cleveland Clinic, and Mayo Clinic, recognized for its ability to promote relaxation and enhance overall wellness.
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Rebalance. Release. Renew.
You don’t have to carry stress, tension, or emotional weight alone. Your body already knows how to heal—Reiki simply provides the space for that healing to unfold.
Ready to experience deep restoration and energetic alignment?
✨ Book your Reiki session today and step into a state of profound peace and renewal.
About Sound Healing
Everything is Vibration—Including You
Your body, mind, and emotions are constantly interacting with the frequencies around you. When life feels overwhelming, stress accumulates, or emotions stagnate, your energetic rhythm can become dissonant. Sound healing is a powerful practice that restores harmony, guiding you back into alignment with your natural frequency.
Through intentional sound, vibrations work to calm the nervous system, balance energy, and promote deep relaxation. Just as a tuning fork brings an instrument back into harmony, sound healing entrains your body’s natural rhythms, shifting discord into coherence.
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The Science & Ancient Wisdom of Sound Healing
Across cultures and centuries, sound has been used for healing, ceremony, and transformation. Indigenous drumming, Tibetan singing bowls, and Vedic mantras all share the understanding that sound is not just heard—it is felt, absorbed, and remembered within us.
Modern science now echoes these ancient traditions. The principle of Nada Brahma—“the universe is sound” aligns with quantum physics and biofield research, revealing that vibration shapes reality at a fundamental level. Studies suggest that sound frequencies can:
🔹 Regulate the nervous system, reducing stress and promoting relaxation.
🔹 Synchronize brainwaves, encouraging states of deep meditation, clarity, and focus.
🔹 Support neurological function, activating the vagus nerve and stimulating nitric oxide release.
🔹 Restore energetic balance, helping to clear blockages and enhance vitality.
Sound healing is a bridge between science and spirituality, offering a tangible way to shift energy, regulate emotions, and return to a state of well-being.
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What to Expect in a Sound Bath
Imagine lying down, wrapped in warmth, as waves of soothing sound wash over you—melting tension, softening your breath, and gently guiding your mind into stillness.
A sound bath is a full-body immersion in healing frequencies, where instruments such as crystal singing bowls, chimes, gongs, and drums create a vibrational field that interacts with your body at a cellular level.
As the session unfolds, your brainwaves naturally slow, shifting from the active beta state into the restorative theta and delta states, where deep healing and integration occur. You may experience:
✨ A sense of weightlessness or deep grounding.
✨ Emotional release and clarity.
✨ Physical ease and relaxation.
✨ A profound connection to inner stillness and peace.
Whether you come to release stress, find clarity, or simply reconnect with yourself, a sound bath offers a powerful way to reset your energy and restore balance.
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The Power of Sound to Heal
“Since all is vibration, treating vibration with vibration is logical and elegant.” – Eileen McKusick
At Inner Essence Oasis, we invite you to experience the profound effects of sound healing—where science, spirit, and sensation meet in perfect resonance.
Are you ready to tune in, reset, and realign with your natural rhythm?
✨ Book your reiki and sound healing session today and step into deep relaxation, renewal, and harmony.
💫SOUND BATHS COMING SOON
The Healing Synergy of Reiki and Sound
Imagine feeling completely at peace—your mind quiet, your body light, and your energy flowing freely. When Reiki and sound healing come together, they create a deeply restorative experience that soothes the nervous system, clears energetic blockages, and enhances emotional balance.
At Inner Essence Oasis, we combine these powerful modalities to help you:
✨ Release stress and tension – Shift out of fight-or-flight and into deep relaxation.
✨ Regulate your nervous system – Activate the parasympathetic response for a sense of calm.
✨ Experience energetic alignment – Sound waves and Reiki work together to clear stagnation, allowing energy to flow with ease.
✨ Feel deeply grounded and renewed – The vibrational resonance helps integrate healing on a cellular level.
Reiki serves as a channel for universal life force energy, promoting emotional and physical well-being, while sound healing entrains the body’s natural rhythms back into harmony. Together, they create a profound shift—amplifying healing, restoring balance, and guiding you back to your natural state of wholeness.
Are you ready to experience deep energetic renewal and feel more aligned than ever before?
✨ Book your session today and step into a space of complete restoration.